5-4-3-2-1-Go! is a simple message to help you remember what your child needs to do to be healthy and fit. Each number stands for an action step that your child can take to be healthy and prevent ...

Packing for a trip is hard enough, but squeezing everything into just a single carry-on can seem nearly impossible. Luckily, there’s a hack that’s useful for any packer — and it will help you avoid ...

No matter how many times I’ve packed my suitcases to go home (and as a bicoastal student, that’s a lot), I always dread it. Sometimes I make a list and still forget something important, and other ...

The 5-4-3-2-1 packing method is such an ingenious problem solver and so space saving that it’s a little frustrating to think how long it took us to learn about it. We could have been doing just ...