Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...

The research shows that doing less interval training and getting less sleep are just some of the factors that could increase ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...

Like so many runners, I began exclusively on pavement. In college, I’d lace up for a few miles to shake off the post-exam haziness in my brain. I even ran a couple half-marathons for the challenge, ...

I used to think hobbies were for losers. Then I built my life around one.

The seventh-generation Speedgoat lives up to its name with the kind of midsole usually reserved for super shoes.

There’s been a growing shift in the hiking community, moving away from more traditional heavy leather dad boots and towards ultralight trail-running shoes, even for long-haul overnight backpacking.

If you love nature, including being surrounded by trees, smelling the forest, and listening to the sounds of birds, trail running may be the gift that keeps on giving. You don’t even have to live in ...

I'VE ALWAYS LOVED TO RUN. Growing up in the small farming community of Onalaska, Washington, I’d loop the seven miles of country road surrounding my childhood home. In my 20s, I moved to Breckenridge, ...

Kristen Kovatch, the woman killed in a fatal mountain lion attack Jan. 1 near Glen Haven, was an inspiration to local trail ...