« Tant que nous ne serons parvenus à supprimer aucune des causes du désespoir humain, nous n’aurons pas le droit d’essayer de supprimer les moyens par lesquels l’homme essaie de se décrasser du ...

Art therapy encourages creative expression through painting, drawing, or modelling. It may work by providing a person with a safe space to express their feelings and allow them to feel more in control ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Art therapy is defined by the American Art Therapy Association as utilizing “active art-making, the creative process, and applied psychological theory—within a psychotherapeutic relationship—to enrich ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

Treating depression often requires a combination of medications and other therapies. You may be familiar with talk therapy (psychotherapy) as a depression treatment. Art therapy and vision boards are ...

Creativity can be a wonderful way to support your mental health, and with everything going on in the world, it might be an especially healing and underrated mode of self-care right now. If the news ...

À l'occasion de la réédition du « Que sais-je ? » dédié à cette méthode, son auteur, le psychiatre Jean-Pierre Klein, répond aux cinq questions que l'on se pose. Journaliste, spécialité art et design, ...

En cette période post-Covid où l’épuisement des soignants fait régulièrement la une de l’actualité, une recherche menée dans un centre de lutte contre le cancer apporte un éclairage intéressant sur la ...