Read about our top creatine monohydrate supplements for your workout — reviewed and recommended by registered dietitians. We did the heavy lifting, so you don’t have to.

Creatine helps your cells produce and recycle energy more efficiently,” says Erin Ogden, a registered dietitian nutritionist in South Carolina, adding that the ingredient sup ...

Creatine supplementation for athletic performances and muscle strength is widely used and accepted. The use of creatine for chronic fatigue and fibromyalgia is a logical extension of its athletic uses ...