You likely know okra as the vegetable that's found in gumbo, or eaten as a side dish. But using okra as the basis for a health drink? That's the premise of okra water, a trend that's racking up ...

Medically reviewed by Melissa Nieves, LND Key Takeaways The vitamins and minerals in okra may help protect your heart, ...

Share on Pinterest TikTokers say okra water is a natural remedy for blood sugar regulation, gut health, and even weight management. Getty Images TikTok’s new okra water health trend claims to help ...

You’re likely familiar with okra. The edible seed pods of the okra plant are used in a variety of dishes, including fried okra, okra chips, and gumbo. Now, however, TikTok has come up with a new use ...