When does aging really shift into overdrive? A new study suggests it may be sooner than you think. Scientists at the Chinese Academy of Sciences studied proteins in tissue taken from about 70 people ...

Weight gain is common in women during perimenopause and after menopause , but the physical changes underlying it start much ...

National Women’s Health Week marks a time during the year when women’s health is in the spotlight. Held this year from May 14-20, the focus is, “Women’s Health, Whole Health: Prevention, Care, and ...

Lentz, a leading expert in female longevity, examine how today’s longevity movement remains fundamentally male-coded, and why ...

Researchers have uncovered striking sex-based differences in how diet influences metabolism with age, revealing that plant proteins and whole grains enhance men’s insulin sensitivity, while moderate ...

Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

Related video: Could the cost of coffee rise due to tariffs? (NEXSTAR) – A new study presented at the American Society for Nutrition Monday suggests that an eye-opening cup of java may also have ...

Aging is a journey that every woman will embark on, yet it often feels like a path shrouded in mystery. We hear a lot about the glamorous side of getting older, wisdom, confidence, and the ability to ...

Recent studies have found that prolonged exposure to elevated temperatures can be harmful to health – and might even influence aging. When you purchase through links on our site, we may earn an ...