Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out ...

The categorization of “alcoholism” has changed over time. Recognizing alcohol use disorder as a mental health condition facilitates more empathetic and effective treatment, including therapy and group ...

A month-long break from alcohol, Dry January provides participants opportunity to see and experience how alcohol impacts ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

If I don’t change, my life will not get better.” Those were my son Daniel’s words—an aha moment of clarity, the springboard ...

Discover the possible physical and mental health benefits of giving up alcohol for a month.

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Alcohol blackouts — a phenomenon that many might dismiss as merely an unfortunate side effect of excessive drinking — actually hold significant implications for our understanding of mental health. By ...

There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...

Good news for anyone thinking of doing “Dry January” – one month without alcohol is linked to better sleep, mood and health.

Substance misuse is at an all-time high. In 2020, alcohol-related deaths rose 26%, claiming approximately 150,000 lives in the United States — almost 400 deaths per day — which is the highest rate ...

For years, the Alcohol vs. Cannabis debate seemed settled for many people. Alcohol was viewed as the obvious villain, linked ...