When my wife first mentioned to me the idea of switching over to zero-drop shoes, I was intrigued by the idea of trying them, but not really sure what to expect. That was a few years ago, and honestly ...

When it comes to trail shoes, there are three things on everyone’s wish list: protection, cushion, and light weight. Most runners will tell you that you can only pick two. But thanks to some ...

The most noticeable update to the Flow 3 is the redesigned mesh upper. The new material has been engineered to be more breathable and hold its structure better than the previous version, allowing for ...

While on the surface Altra and HOKA running shoes look extremely different, there are in fact some similarities that might drive you to enjoy both shoes. In fact, I run in both brands most weeks!

As a marathon runner, whether I'm training hard for a goal race or going for light jogs during the off-season, wearing the right shoes is essential to prevent injury and run comfortably. While certain ...

The Altra FWD Experience is an everyday running shoe made for people who aren’t quite ready to make the leap into zero-drop territory. While that flat ride can come with some benefits—it’s supposed to ...

Last year, Kara Goucher was diagnosed with repetitive movement dystonia, a rare neurological disorder that creates a feeling of disconnection in one leg. To support dystonia research—and just before ...

I live in New York City, and it’s my personal opinion that there’s nothing better than a post-work run in Central Park. One mile into my first run with the Experience Flow, I already feel that the ...