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5 Best Water Workouts to Tone and Sculpt Your ArmsThen, perform small, rapid flutter kicks while making large circles with your arms. Switch directions after 30 seconds to ensure balanced muscle engagement. Perform three sets of 1 minute each.
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Switch 2's Launch Should Be a Second Chance for an Underrated TitleWhile all these titles would make for an impressive launch lineup, what would make the Switch 2's debut even better is if it releases with a sequel to the overlooked fighting game Arms.
By doing this exercise in an incline position you get a greater range of motion as your arms go behind your torso ... the hammer curl is an easy switch-up. As well as targeting your biceps ...
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