A way of eating that goes back more than 3,000 years is no fad diet. That's how long Ayurveda, an ancient holistic approach to health that originated in India, has been around. Ayurveda means ...

For people with "Pitta" as their dominant dosha, grains like barley, rice, and oats are a staple. Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and ...

According to Ayurveda, lunch should be your main meal because your digestion is strongest in the middle of the day. Eating ...

Ayurveda is a system of preventative medicine and wellness that originated in India more than 5,000 years ago — and is winning over countless health and beauty enthusiasts who are only beginning to ...

Ayurveda offers a gentle, compassionate path to hormonal balance and it honours the body’s natural intelligence. Instead of ...

Discover Ayurvedic remedies to naturally balance cholesterol with Triphala, Guggul, garlic, Arjuna, fenugreek, turmeric, and ...

Paytm’s First Games Technology has a reason to relax. The Supreme Court of India has put a hold on proceedings related to a tax notice from the Directorate General of GST Intelligence against Paytm’s ...

Can chia seeds reduce dark spots and scars? An Ayurveda expert explains chia seed benefits and shares three natural face mask recipes.

Ayurveda is an ancient Indian practice that prioritizes creating harmony among the mind, body and environment. A core part of this philosophy is the idea that our energy patterns, or doshas, can be ...