BMI, also referred to as Body Mass Index, is a method used in screening one’s body fat. This is done by measuring the height and weight of a person and converting it into their equivalent BMI.

Body Mass Index is a measure of body weight to the square of your height. A higher BMI indicates higher and unhealthy body fat, which may lead to various health problems. To determine your BMI, a ...

We’ll start at the very beginning: Body mass index (BMI) is a measure of someone’s weight compared to their height whereas body fat percentage is a measure of how much body fat someone has relative to ...