The mineral plays a larger role in your overall health than you may realize.

For millions of women worldwide, menstrual cramps represent more than just monthly discomfort — they’re a recurring reminder of how biology can disrupt daily life. Yet emerging research suggests that ...

Women have unique physiological needs that make magnesium particularly important. Factors such as menstruation, pregnancy, ...

They all offer slightly different benefits.

Magnesium and potassium play essential roles in blood pressure regulation. Learn how taking these two minerals together may help you naturally lower your blood pressure.

Magnesium is having a bit of a moment. "I never really thought of magnesium as something specific for skin because it's not just for skin," dermatologist Dr. Shasa Hu, cosmetic director of the skin of ...

Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...

Magnesium shows promise in lowering blood pressure for people with hypertension who don't get enough of the mineral. However, ...

BARCELONA, Spain--(BUSINESS WIRE)--Lubrizol’s MAGSHAPE™ microcapsules, a micronized and microencapsulated source of magnesium, has been found to significantly enhance magnesium absorption compared to ...

Magnesium oil spray may potentially help with pain relief and improved joint function. However, more research is necessary to support and understand the extent of these potential benefits. Magnesium ...

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...

DEAR DR. ROACH: Thank you for your recent column on kidney stones. Regarding kidney stones, do you have any opinion about the evidence that magnesium oxide can prevent or slow down kidney stone ...