Grapefruit benefits are so vast, that the fruit may just become your new main squeeze (we had to!). Though its sour taste may dissuade you, research shows that adding the citrus to your menu may boost ...

For so many women of a certain age, the word grapefruit sends us reeling back several decades in time, when the grapefruit diet was all the rage. As it turns out, the creators of the grapefruit diet ...

Grapefruit is a vibrant citrus fruit perhaps best known for its tart, bittersweet flavor. In recent years, studies have backed the fruit’s health benefits. Grapefruit has a few unique qualities that ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Orange juice and grapefruit juice have similar amounts of vitamin ...

Both grapefruits and oranges have nutrients that can support your immunity and overall health. However, oranges are higher in ...

White grapefruit has long been misunderstood in the health and wellness community, particularly after scoring just 10.47 on the Centers for Disease Control and Prevention‘s nutrient density scale.

Noshing on this refreshing citrus fruit may help keep your immune system humming and your skin glowing, among other possible perks. In the year’s darkest, coldest days, there’s one bright spot you can ...

Grapefruit is famously juicy and tangy, with its yellow, pink or ruby flesh reaching peak ripeness in the winter months. The citrus gets a lot of buzz during cold and flu season and weight-loss season ...

People who take statin drugs are doing it for a life-saving reason: to treat high cholesterol and protect their hearts. Many ...

One of the potential benefits of eating grapefruit for its vitamin C content is a decreased risk of cancer. Studies have shown a link between people with higher amounts of vitamin C in their diets and ...