Hiding within many of our most nutritious foods is a naturally occurring compound that deserves more attention than it typically receives. Oxalic acid, also known as oxalate, exists in varying amounts ...

Kidney stones are becoming increasingly common, even among active people. From the perspective of a U.S.-based expert in lifestyle habits, fitness, and health, understanding which foods contribute to ...

While water remains one of the most effective ways to prevent kidney stone formation, here are five drinks that can help by increasing urinary volume or changing urine composition.

Certain natural plant compounds can interfere with nutrient absorption or cause symptoms in sensitive people, but preparation, balance and diet diversity usually shift the equation toward benefit. For ...

There’s actually a winner here.

The sun is high. The air is thick. Someone nearby is seasoning fish with confidence and flair. Salt hits the pan, garlic follows, and suddenly the smell alone could make ...