Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.
Our Avocado & Smoked Salmon Omelet is a top breakfast for memory and overall brain health. It’s loaded with brain-supporting nutrients like choline, omega-3s, B vitamins and antioxidants. Daily ...
Reducing the risk of Alzheimer’s could be as simple as eating the right food. A new study by researchers in Boston, Chicago and Washington, D.C., found that eating foods high in choline could lower ...
If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients –from antioxidants to B vitamins to choline. Because you’re not adding extra oils ...
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Study finds this nutrient slows brain aging—you'll find tons of it in a food already in your fridge
YOU'VE PROBABLY HEARD egg whites are the healthiest way to eat eggs. Yet there is an argument to be made about eating the whole egg. And yes, we're talking about the yolk. Inside the yellow core of a ...
If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients –from antioxidants to B vitamins to choline. Because you’re not adding extra oils ...
Broadcast Retirement Network's Jeffrey Snyder discusses the power of the egg in preventing Alzheimer's disease with Think ...
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