Medically reviewed by Erika Prouty, PharmD Zinc is an essential mineral that supports immune function, promotes wound healing ...

Which zinc supplement is best? Whether it’s recommended you take a zinc supplement or you are simply picking up a bottle for cold and flu season, you may find zinc helpful. Our top recommendation for ...

Zinc is a trace mineral best known for its immune-supporting benefits, but you might be surprised to learn that your body doesn’t produce it naturally. “The best zinc supplements can help bridge any ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Keeping all of your medications and vitamins on-schedule for optimal performance can be quite the task, ...

Zinc is an essential mineral that plays a vital role in immune function, wound healing, hormone balance, and even skin health. While it’s found in foods like meat, shellfish, and legumes, many people ...

There is a higher risk of gastrointestinal problems when taking zinc on an empty stomach. Without the presence of food, any irritant, like zinc, has direct contact with your stomach lining. This can ...

We might earn a commission if you make a purchase through one of the links. McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Zinc might not be the most ...

Zinc and vitamin A together can produce a synergistic effect to improve vision, immunity and other vital functions.

The 13 best supplements you should actually take, according to experts - These are the expert-approved products to know for ...