You might be surprised to learn that green peas are a vegetable with protein. One cup of cooked green peas offers about 8 ...

There's a lot to love about vegetables. When added to recipes, they provide texture, color, flavor—and of course, plenty of essential nutrients. And while it's worth adding all types of vegetables to ...

Slice chicken into thin slices. Add 1 tablespoon stir fry sauce and 2 teaspoons oil. Mix well. Heat the remaining oil in a wok or skillet, add chopped garlic. Stir for about 2 seconds, then add ...

A one-pan chicken dish for Passover begins with shallots, potatoes, fennel, and carrots roasted until almost tender. The vegetables are topped with chicken pieces (cut up a whole chicken or use parts) ...

When it comes to high-protein foods, many people think of animal sources like beef, fish, or eggs—but they're not your only option. There are myriad plant-based foods that contain protein, making it ...