A recent study from the prestigious Harvard University has shed light on a phenomenon affecting many women: accelerated aging. According to the researchers, women age faster due to factors like ...

Most of us have health goals, whether it’s to get in more steps, meditate more often, or master the army-style push-up. What about longevity? Who doesn’t want to extend their lifespan and health span?

NAD plus supplements are gaining attention on social media thanks to a claim that they "reverse" the aging process. NAD plus is a compound that naturally exists in your body and is responsible for ...

Aging is the process of getting older. In biology, aging refers to how, over time, the cells in our bodies wear out or get damaged. They no longer work as well as they used to. Some visible signs of ...