Bone health needs more than calcium. Read on to know about key nutrients and foods that help build and maintain strong, ...

As our bodies age, our bones break down, raising our risk of osteoporosis — a condition that makes our skeletal scaffolding brittle and increases the likelihood of fractures. Broken bones are ...

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways The body needs both calcium and vitamin K2 for healthy bones.Vitamin K2 helps calcium bind to the bones and prevents it from building up ...

And they’re not just calcium and vitamin D.

Without a consensus, I can't say for sure whether stopping the calcium supplement will protect your arteries. Stopping calcium supplements would not stop the calcium buildup in the blood vessels, as ...

For women, bone density can become a real issue with age, as osteoporosis weakens bones and increases the risk of fractures.

DEAR DOCTORS: Does taking calcium help keep your bones strong or not? I am going through perimenopause now, and osteoporosis is on my mind. A friend says that just a calcium supplement isn’t enough, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Calcium plays a key role in keeping bones strong; a lack of the mineral may make them weak and brittle.

I have calcium buildup throughout my vascular system. My legs were operated on, and the surgeon had to drill through the ...

There is some evidence that calcium supplements do increase the risk of calcium deposition in blood vessels, but the evidence ...