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4monon MSN
Blue-light glasses were everywhere a few years ago, promising to save our screen-obsessed society from ourselves.
Blue light glasses are a popular way to reduce eye strain and headaches from screen use, but do they really help with headaches? ... bright screens only make the pain worse.
According to the manufacturer, these glasses block over 99 percent of blue light, and they’re backed by a slew of ultra-enthusiastic Amazon reviewers.
Do you get a headache after staring at your monitor for hours at a time? Blue light glasses might help. Here's how to pick a pair that works best for you, along with some of our favorites.
Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in.
Blue-light filtering glasses may not reduce eyestrain linked with computer use. Their effect on sleep quality and eye health is also unclear, researchers say.
"Blue-light glasses, however, ... Research shows enjoying some bright daytime light — especially in the morning — can help you fall asleep faster and sleep more soundly at night.
Many blue light glasses you can buy also claim to help reduce eye strain. Most are meant to be worn during the day while working in front of a computer, and at night to prevent the blue light from ...
Oakley glasses come with blue light filters and anti-reflective coating to reduce glare from overly bright screens. Glasses with flatter frames like the Oakley Holbrook can also boost comfort when ...
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