When a particular eating plan becomes super popular all of a sudden, it's worth looking at with skeptical eyes. After all, plenty of diets that started out as legitimate, expert-backed plans designed ...

I have a long history of calcium oxalate kidney and bladder stones. My urologist recently recommended a low-oxalate diet to mitigate stone recurrence. Unfortunately, the diet is so restrictive that I ...

Medically reviewed by Simone Harounian, MS Milk is a leading dietary source of calcium for bone health, but other foods can ...

Dear Dr. Roach: My blood pressure crept up on me, and I went on medication. I had been eating what I thought was a healthy diet to keep my blood pressure in check. My nutritionist suggested to me I ...

Add Yahoo as a preferred source to see more of our stories on Google. For those of us who have heard of oxalates (the so-called “anti-nutrients” in some plants that can block mineral absorption), the ...

Oxalic acid is a naturally occurring compound in many fruits, vegetables, nuts, and whole grains. While small amounts of oxalic acid are not harmful, this compound can inhibit the absorption of other ...

Hiding within many of our most nutritious foods is a naturally occurring compound that deserves more attention than it typically receives. Oxalic acid, also known as oxalate, exists in varying amounts ...

Dear Dr. Roach: My blood pressure crept up on me, and I went on medication. I had been eating what I thought was a healthy diet to keep my blood pressure in check. My nutritionist suggested to me I ...