Verywell Health on MSN
9 tips to overcome social anxiety, according to an expert
Medically reviewed by Kathleen Daly, MD Key Takeaways Seeking professional help, like Cognitive Behavioral Therapy, is the ...
Smartphone-based cognitive-behavioral therapy outperforms psychoeducation for generalized anxiety disorder, with benefits ...
Mental health disorders such as anxiety and depression are leading causes of disability worldwide. While effective treatments exist, early detection and prevention remain crucial goals in clinical ...
My six-year-old grandson loves puzzles. Upon rising early in the morning, he’s on the hunt for someone to work with him to put the pieces together. It’s a big ask for the adults in the family, since ...
Accessibility to cognitive behavioral therapy (CBT) is a barrier to use due to a lack of trained providers and the burden of in-person treatment. A randomized trial showed that a smartphone-delivered ...
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Why Some of Us Are Shy: Can People Who are Shy and Timid Overcome it and Become More Assertive?
This New York Times feature cleverly captures the struggles adults face when they still deal with stuttering—the mental and everyday challenges that come with it. Watching the video of John ...
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