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Vegan diet can boost heart health in just 8 weeks
You can greatly improve your heart health in just eight weeks if you become vegan, according to a new study conducted by ...
Switching to a vegan diet is more than just a dietary choice—it’s a lifestyle shift that can transform your health, reduce your environmental footprint, and align with ethical values. By eliminating ...
A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...
Severe flare-ups are one of the greatest challenges of living with ulcerative colitis (UC). One option to try alongside your usual treatments is a low-residue diet. Its meant to reduce the amount of ...
Current dietary guidelines include healthy vegetarian diets as a viable option for preventing disease. However, nutrition professionals still do not frequently recommend these diets. As part of a ...
Cinch your waist — and your wallet — by going vegan. Switching to a vegan diet could improve your health, not to mention your savings, a new study published in JAMA Network Open found. Switching to a ...
Our guts are home to trillions of microbes that have a profound influence on our overall health. Now, a new study finds that — whether you're vegan, vegetarian or omnivore — the key to a healthy gut ...
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