Medically reviewed by Kierra Brown, RD Organ meats like beef kidney and brain are high in choline. Egg yolks are one of the ...

You’ve probably read a lot about how your body needs protein and fiber, but one important nutrient that many people don’t know about—and aren’t getting enough of—is choline. The benefits of choline ...

Pregnancy is, biologically speaking, a state of controlled upheaval. The immune system recalibrates. Blood volume surges. And ...

Contemporary nutrition science has been gathering evidence that increasing consumption of choline is related to better long-term brain health. Eggs are rich in choline.

There are many types of dietary supplements for weight loss, most of which contain multiple ingredients, such as caffeine and choline. However, there is a lack of evidence to support their efficacy. A ...

In a long-running study of more than 1,000 older adults, those who included this choline-rich food in their routine at least once a week were less likely to be diagnosed with Alzheimer’s disease.

A new study reported in Molecular Psychiatry has shown that people with anxiety disorders tend to have lower levels of a nutrient known as choline in their brains, compared to people unaffected by ...

A new Cornell University study suggests that choline, a nutrient many pregnant people consume too little of, may play an ...

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health. The study, published in the Nature journal Molecular Psychiatry, analyzed data ...