The colon (large intestine) has a key function in keeping the entire gut healthy by eliminating toxins. Quite literally, it acts as our body's waste management system. So we caught up with NHS colon ...

The large and small intestines are largely responsible for absorbing essential nutrients from food and processing any toxins that could cause harm. If you’ve been feeling less energetic or have been ...

“A diet rich in fiber aids in waste elimination, a healthy gut microbiome, and high nutrients intake due to the nature of the foods that provide fiber,” says Zumpano. In addition to lowering risk, ...

Maintaining digestive health is important for overall well-being, and a key aspect of this is ensuring that the colon functions efficiently. Maintaining digestive health is important for overall ...

Cathy Smith often was tired and felt kind of crummy. Maybe another cleansing diet would help by clearing her body of all the excesses of modern life -- caffeine, sugar, alcohol and more. So this past ...

There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.

The gut is responsible for absorbing all the healthy nutrients in our food. Anything that gums up the system, such as a buildup of toxins, could be affecting your overall well-being. If you haven’t ...

In recent years, there has been a growing conversation surrounding the benefits of colon cleanses. A 2016 pilot study found improved gastrointestinal symptoms after colonic irrigation. However, ...