Copper supports energy production and immune function. These nine foods high in copper can help you meet your daily needs naturally.

It's a metal we worry thieves will steal from our air conditioners or power lines, but inside our bodies too much copper can result in a much larger loss. Scientists have evidence that in diabetes, ...

Copper works in concert with iron to help with the formation of red blood cells, but it does so much more than that.

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Organ ...