Long-term zinc use may cause copper deficiency, nerve damage, and immune changes. Learn safe daily amounts and when zinc may ...

Zinc is a trace mineral found in cells throughout the body. This essential nutrient is crucial in various bodily functions, including immune function, wound healing, DNA synthesis and proper growth ...

Copper is an essential trace mineral and one of the most abundant transition metals in the human body. As a crucial component of energy metabolism, collagen formation, and the maintenance of ...

Copper is similar to iron in many ways, and it’s an important micronutrient. Copper deficiency is rare compared to iron deficiency, and often, special monitoring is required to diagnose it. On the ...