In Ayurveda, copper water is known to help with digestion, strengthen immune system and reduce inflammation, while providing benefits for skin. The essential mineral copper functions as a vital ...

In recent years, ancient wellness practices have made a comeback, and one of the most popular is drinking water stored in copper vessels. Rooted in Ayurvedic tradition, this practice is believed to ...

Glass, copper, steel or plastic? Doctors explain the pros, cons and health risks of common water bottle materials and which option is safest for daily hydration.

A new study has found that a specific amount of trace element copper is linked to protecting cognitive function in older adults, providing novel insight into how the mineral impacts the brain.

What is the best chelated copper supplement? Copper is a trace mineral that plays an important role with many bodily functions. Along with iron, it aids the formation of red blood cells while also ...

Share on Pinterest Scientists have studied the impact dietary copper may have on brain health as people age. SKC/Stocksy As the population ages, disorders affecting the nervous system, including ...

Oatmeal is a versatile breakfast option that can be made even more nutritious by adding almonds and raisins. Both almonds ...