With 200 million hits, TikTok is going wild for a creamy super-protein that our grandmothers swore by: cottage cheese. Carb-conscious and keto dieters in particular are raving, saying cottage cheese ...

Remember cottage cheese? This mild, creamy milk product was first marketed as a health food in the '50s, and became a staple for many dieters by the '70s and '80s. Cottage cheese is known for being ...

Share on Pinterest People are claiming the viral TikTok food trend has helped them lose weight and increased their energy level, but nutritionists say there are pros and cons to consider. Illustration ...

Cottage cheese is rich in protein and nutrients, but its high sodium content can make it tricky for heart health. Here’s how ...

Cottage cheese can be a great high-protein snack—but it generally packs a lot of sodium. Learn the heart-healthy and ...

You may be able to have some types of cottage cheese on a carnivore diet. To stick to the carnivore eating plan, you will need to choose a variety that is full-fat and low in lactose. The carnivore ...

The recent surge in popularity of the cottage cheese and mustard diet has sparked a fascinating conversation about the influence of social media on nutrition trends. With over 9 million views on ...

There's a tangy, new viral diet fad in town, and it begs the question, “Can you die from too much mustard?” Not from eating it, necessarily, just from watching other people eat it. Tiffany Magee’s ...

You may have heard of popular TikTok food trends like fruit rollups with ice cream and cowboy caviar. Some can taste delicious and introduce fans to new food combinations, while others might make you ...