Sinus massages are lauded by some health and wellness figures on TikTok and beyond as an easy and fast way to drain your sinuses and relieve nasal congestion and pressure. And with numerous ...

The sinuses are four hollow spaces on both sides of your face and head. They're connected by narrow channels that allow air and fluids to flow between your nose and throat. If you have inflammation in ...

Between nasal congestion and discharge, facial pain, fullness, pressure, and headaches, sinus pain can make you feel pretty lousy. Sinus pain and congestion are usually caused by seasonal allergies or ...

Nasal congestion is a common symptom of infections and allergies. Although congestion is not a serious medical condition, it can lead to nasal discharge, facial pain, and headaches. Over-the-counter ...

You may think a massage is all luxury. It’s the highlight of any spa day. A sacral massage is a bit different, however.‌ Craniosacral massage therapy includes the brain, spinal cord, and sacrum, while ...