Hydration is the quiet foundation of healthy, resilient skin, yet it is one of the most misunderstood aspects of skincare. Many people assume dryness is the only sign of dehydration, but skin can feel ...

Seasonal changes often bring a surge in health problems like the common cold, fever, and flu. While most people focus on remedies for these conditions, they often overlook a crucial factor—hydration.

The U.S. Environmental Protection Agency says Pennsylvania’s climate has been changing: Temperatures are rising, heavy rainstorms are more frequent and the tidal portion of the Delaware River is ...