We live in a hyperconnected world, and it’s easy to feel overwhelmed by the constant barrage of information and notifications. Our smartphones, tablets, and computers have become indispensable tools, ...

There’s no denying that we spend more time in front of screens. Several studies indicate that most adults spend a significant part of their day using digital devices. In particular, American adults ...

Screens have quietly taken over our daily lives. From checking our phones the moment we wake up to scrolling through social media before bed, technology surrounds us almost every minute. While digital ...