Ikaria, Greece, is a Blue Zone where people often remain healthy well into their 90s. Diane Kochilas is a chef who lives on the island and teaches people how to cook the Ikarian way. She shared three ...
The first thing Diane Kochilas does when our conversation starts is turn her laptop around so I can see what she sees: the waters of the Aegean Sea. She is just back from a swim on the remote Greek ...
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