A low-carbohydrate diet combined with resistance training achieves notable weight loss even in individuals with a high ...
Obesity is a complex, chronic condition that affects millions of Americans, and treating it often requires more than just ...
When people stop taking the new generation of weight-loss drugs, they pile back on the kilos four times faster than they ...
Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.
Our community said weight loss is simple, but the UK’s food culture makes it hard to sustain, with many sharing that cutting processed foods or restricting when they eat helps – until old habits retur ...
A large US study finds insufficient sleep is linked to shorter life expectancy, ranking just behind smoking and ahead of diet ...
HELSINKI — A ketogenic diet and regular physical exercise appear to be effective first-line treatments for narcolepsy, new research suggested. Results of a randomized, controlled trial on the impact ...