Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN Key Takeaways Vitamins, especially B-complex, D, and C, play an integral ...
Winter brings the magic of the holiday season and the promise of cozy nights, but for many, it also ushers in the dreaded winter blues. Shorter days, longer nights, and lack of sunlight can lower mood ...
Dr. Joseph Mercola, a respected physician known for his award-winning contributions to holistic medicine and a best-selling author dedicated to advancing natural health solutions, has been a driving ...