This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Top functional medicine expert and ...

The diet's creator, Dr. Mark Hyman, said the key is nutrient-dense whole foods instead of processed junk. Eating Pegan encourages people to be flexible in dieting and find what works for their unique ...

The Pegan diet is a hybrid of two popular diets: Paleo and vegan. Dr. Mark Hyman, a functional medicine physician, coined the term “Pegan” to describe a dietary approach that emphasizes whole, ...

Filling a pantry has a whole new meaning since the stock-up-palooza we all experienced 12 months ago as the pandemic began. Dieting has a whole new meaning in the last year, too, as many of us ...

(NEW YORK) — Many families struggle figuring out what to make for dinner even when they have a fridge stocked with food that they can easily make into a meal. But one doctor is helping others tackling ...

Vegan and paleo = the pegan diet. Learn what foods you can eat, the benefits and downsides, and who should try it. Taylor Leamey Former Senior Writer Taylor Leamey wrote about all things wellness for ...

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This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. In this week’s episode of The Chris Cuomo ...

Troy Aikman won three Super Bowls as the quarterback for the Dallas Cowboys from 1992 to 1995 and has become a leading NFL broadcaster on Fox. Even though he hasn't played in an NFL game in 22 years, ...

The combined paleo-vegan, or "Pegan" diet, aims to offer the best of both worlds for healthy eating. The diet's creator, Dr. Mark Hyman, said the key is nutrient-dense whole foods instead of processed ...