Diet soda has no calories or sugar, but usually contains no-calorie (non-nutritive) sweeteners. Some studies have linked the consumption of specific calorie-free sweeteners to diabetes, kidney disease ...
Drinking diet soda doesn't cause liver damage but can contribute to fatty liver disease due to artificial sweeteners and other risk factors. Learn more.
Diet soda is often considered a healthier alternative to regular soda because it's sugar-free and calorie-free. Choosing diet soda over regular soda can be an easy way to reduce intake of added sugars ...