The Tokyo Olympics have been largely held together by COVID face masks and tape. The first is required, the second optional. But it’s an option many athletes have obviously chosen, because tape is ...

Along with snazzy racing outfits and sleek warm-up gear, many Olympians at the London Games have been accessorizing with athletic tape in various hues and patterns. On the beach volleyball court, it ...

Kinesio taping is a therapeutic modality that utilises an elastic adhesive tape applied to the skin to support muscles and joints, alleviate pain, and enhance functional recovery. Although originally ...

Whatever your sport, avoiding or mitigating injuries is as important as logging miles or sessions. But if you find yourself toeing the line between pushing it too far or sitting on the sidelines, one ...