Rory McIlroy has one item in his bag when travelling for golf, but it’s not a lucky charm or a new club, but a fitness device. During his appearance on episode 4 of Drive With The Green, the five-time ...

If you have osteoporosis, isometric exercise can help improve your muscle strength and bone health without putting excessive stress on your bones. Developing an exercise plan for osteoporosis is ...

ON THE BACKSIDE of each of your upper arms is an unsung hero. With the right amount of consistent, balanced strength training, you can give it the attention it deserves—and in doing so, stretch the ...

Suppurative psoas abscess is an unusual lesion that is unfamiliar to many orthopaedic specialists, which can make an accurate and timely diagnosis problematic. The symptoms associated with this ...