Abiola Akanni originally coined the term "non-performative yoga" in an effort to move Western yoga away from its obsession ...

Now, I think of bolsters, blankets, and yoga blocks. Recently, Yin yoga - a type of yoga you may not have even heard of - has become my main form of recovery and has opened up my mind (and muscles) in ...

At age 15, I attended my first yoga class with my dad, who’d been going on and on about how much better he felt mentally and ...

They encouraged our relationship to fitness and participated in the activities with us. I started yoga at 13 because I ...

Navigating the Student Recreation Center’s 17,000 square feet of fitness equipment can be challenging for students who are ...

Yoga is a fantastic form of exercise that focuses on strength ... this will prevent the development of rashes and avoid scarier issues like staph, which is common in most fitness facilities. Look for ...

Homebody Yoga is the first retail tenant to join Platform, an apartment community in downtown Raleigh’s West End. Kane Realty ...

The Fitness Court Studio, located at 154 Pine Grove Road, will open at 10 a.m. on Saturday, July 13 with demonstrations, a ...

The top is made of non-slip polyurethane, too, for a superior foot grip. The Manduka PRO yoga mat is the number one recommended mat by fitness instructors and yoga therapists worldwide. It’s built to ...

Even as digital continues to attract eyeballs, it is believed that offline fitness centres continue to grow as users and ...

Discover cool and safe ways for older adults to workout during hot days. From swimming to gardening, we’ve got you covered ...

In an ever-expanding fitness landscape, "tactical fitness" provides an approach tailored to military, law enforcement and ...