Meditation is an ideal way to spend time with yourself and center your energy. In times like these, staying in touch with your peace is a must. Luckily, there are many ways to explore this practice, ...

The concept of decalcifying the pineal gland is an alternative practice. Practitioners believe by reducing calcifications on the pineal gland, you’re less likely to have medical conditions, such as ...

Your brain contains a small pine cone-shaped gland called the pineal gland. It’s about the size of a grain of rice. However, that size can vary in animals depending on their location. ‌This tiny gland ...

The pineal gland produces several hormones. One of these, melatonin, helps regulate the body’s internal clock, including the sleep-wake cycle. The pineal gland may also help regulate female hormone ...

The pineal gland, often called the “third eye,” is vital to our health and well-being. Nestled deep within the brain, this small endocrine gland produces melatonin, a hormone that regulates sleep ...

The pineal gland, a reddish-gray, pine cone-shaped part of the brain, is unremarkable at first glance: It’s about a third of an inch long and tucked deep in the brain, near the center and between both ...

The pineal gland — which regulates the cycles of sleep and waking — appears to have evolved as an indirect way to improve vision, by keeping toxic compounds away from the eye, according to a new ...