Your liver is one of the body’s hardest-working organs, responsible for breaking down toxins, filtering the blood, and supporting digestion. What you eat plays a crucial role in protecting it. By ...

Your liver performs over 500 vital functions daily, serving as your body’s primary filtration system by processing everything you eat and drink. This remarkable organ neutralizes toxins, metabolizes ...

Diets rich in vegetables, legumes, whole grains and omega-3s (like those in fish) may reduce liver cancer risk. Reducing processed meats, sugary beverages, saturated fats and alcohol is crucial for ...

Eggs aren't your only option when it comes to getting enough biotin in your diet. Learn more about other biotin-rich options ...

A healthy Nordic diet, high in dietary fibre from whole grains, fruits and vegetables but with a small percentage of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also ...

The ketogenic or keto diet is a high fat, low-carbohydrate eating plan. While some early studies suggest that keto may improve liver function in certain conditions like nonalcoholic fatty liver ...

That mouth-puckering sensation might make you wince, but bitter foods deserve a special place on your plate. While your taste buds might protest at first, your liver is secretly cheering you on. Those ...

Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

Please provide your email address to receive an email when new articles are posted on . Limited access to healthy food increased risk for new onset post-transplant diabetes in liver transplant ...

For anyone trying to eat healthier, a lot of emphasis is put on the foods that you should be eating. But just as important—if ...