Valentine’s month is usually about dinners, gifts, and movie dates, but why not add fitness to the celebration this year? Exercising with your partner is not just good for your health, but also ...

Take on a partner push-up challenge that tests strength, coordination, and endurance through synchronized bodyweight training ...

From PCOS to PMOS: Why doctors say the new name matters for women’s health ...

As heart disease continues to rank as the No. 1 killer worldwide, many people are taking action to improve health and keep those beats coming on strong. While eating right is a fairly easy habit to ...

Strength training with your running buddy is a great way to keep both of you accountable. It enables you to develop a cross-training habit and supports you in the effort to run injury-free all season ...

Bariatric Fitness Specialist, Dezi Zevin, joined Gayle Guyardo the host of the global health and wellness show Bloom with a fun partner workout for National Fitness Day. BLOOM is Tampa Bay’s only ...

Looking for a fun way to spend time with your significant other while staying active? KRDO13 Fitness expert Summer Jackson ...

'What's happening right now is very real.' Man documents life aboard expedition ship tied to hantavirus outbreak ...

‘We didn't ask for this.’ NBA champion Scot Pollard gets advanced heart transplant testing done by Yale School of Medicine ...

Calvary Hospital unveils new family care center aimed at bringing comfort to patients and families ...