Avoid coffee and caffeinated teas on an empty stomach to sidestep reflux and stomach discomfort. Kick the day off with a high-fiber bite before indulging in sugary or citrusy treats. Save spicy and ...
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Avoid stomach acidity: Learn the right method to drink milk without discomfort
Milk is nutritious, but drinking it the wrong way can trigger stomach acidity, bloating, and indigestion. Learn the best ...
Hint: They're coming for your coffee. Avoid coffee and caffeinated teas on an empty stomach to sidestep reflux and stomach discomfort. Kick the day off with a high-fiber bite before indulging in ...
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