When consumed in small amounts, MSG is not likely to harm your health. The FDA recognizes MSG as safe and requires it to be ...

Dear Dr. Roach: I discovered that when researchers set out to induce insulin resistance and obesity in lab mice, they use monosodium glutamate (MSG). Then, reading labels in the grocery store, I found ...

​​For decades, monosodium glutamate (MSG) has been treated like a dietary villain—something to avoid at all costs. You've ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Monosodium glutamate (MSG) is a food additive that makes foods ...