You've likely heard of sciatica before. The shooting pain that runs down your lower back, buttocks and leg can disrupt your daily routine and linger for months. But if you've tried traditional ...

When you feel a twinge in your knee, it’s logical to zero in on the joint itself. But many times, the solution to creaky knees lies further up the kinetic chain. Dan Ginader, a physical therapist in ...

Train your glutes at least once a week. That’s the recommendation from certified trainer and Oner Active athlete Mia Green. Made up of the gluteus maximus—the largest muscle in the human body—the ...

The clinical indications for acupuncture are extensive, including internal medicine conditions, neurological dysfunctions, mood disorders, addictions, and urological problems such as urinary ...