As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

As our lives become increasingly tethered to screens and desk chairs, a silent health crisis is unfolding. Poor posture, once a minor concern, has evolved into a widespread problem affecting people of ...

The Upright Go 2 posture trainer promises to give you better posture in two weeks, so I tried it to see what it'd do for my slouching habit. So, it was time to call in the big guns. I procured a ...

Nowadays, most people spend the majority of their time looking at a screen. This is especially true for those working from home or in offices. Taking a screen break is a good way to reduce eye fatigue ...

They walk into the clinic without having slipped, fallen, or met with an accident. Yet they complain of nagging backaches, stiff necks, or shoulder pain that just won't go away. According to Dr ...

With digital screens becoming a part of nearly every moment of daily life, especially for children, doctors and researchers throwing caution about a quiet but growing threat to our vision: digital eye ...