As childhood obesity rates remain high and fewer young people are getting enough daily exercise, Planet Fitness is once again ...

Trainer CoryG—a 40-plus dad himself—created this plan to transform your body and achieve your goals.

MTNTOUGH+ isn’t your average living room fitness app. It’s the biggest ass-kicker out there—and that’s a compliment. The brick and mortar MTNTOUGH made a name for itself by developing full-body ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Every year, plenty of people promise themselves they’ll eat better and stay active, only to fall off the wagon a few weeks in. To help users stick with their fitness goals for longer, Apple is rolling ...

For a long time, working with a personal trainer meant one thing: expensive one-on-one sessions at a gym, available only to people with a specific schedule and a substantial budget.

Photo courtesy of After School Matters. Students participate in a dance class. DETROIT — A fleet of vans and a bus picked up dozens of students and dropped them off at the Downtown Boxing Gym here on ...