If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.

BLOOM (TAMPA) – Gretchen Adler, the founder of @Gretchy and a viral sensation known for her “TradWife” lifestyle, joined Gayle Guyardo on the global health and wellness show Bloom to share her journey ...

OREM, Utah, March 18, 2025 /PRNewswire/ — Just Ingredients, a leader in health and wellness products, is excited to announce its partnership with Bryce Harper, professional baseball player and ...

The Charles County Department of Health, the University of Maryland Charles Regional Hospital, and Blue Zones have partnered ...

Recommendations for healthier living habits in 2026 include focusing on 5 areas to reduce risks.

In today’s world, embracing eco-conscious living isn’t just a trend; it’s a necessity. As we navigate the challenges of pollution and environmental degradation, we all want to create safer and cleaner ...

Research links organic food, gardening and time outdoors with better health outcomes—and senior communities are taking note.

GREENVILLE, N.C. (WITN) - Spring is a time for new beginnings. It can also be a chance to focus on living healthier through diet or exercise. While many are focused on spring cleaning their homes, ...

How to cook healthy meals with fresh ingredients and seasonal items. — -- Fresh produce, organic ingredients, and seasonal fruits and vegetables are all elements that contribute to a nutritious ...

A new study published in the Journal of the American Medical Association makes a compelling case that a healthy lifestyle does an aging brain good. That might sound obvious. Eat well, exercise, ...

Living longer doesn’t always mean living healthier. That’s according to a study published in JAMA Network Open, which found a "widening gap between lifespan and healthspan" among 183 countries. In ...