Chocolate can fit seamlessly into a healthy and balanced eating pattern, so try incorporating it into these flavorful snacks. Whether you prefer chocolate-covered fruit or a nutty and satisfying ...

Fiber helps with everything from constipation to high cholesterol to diabetes. It also helps you feel full. Alarmingly, only ...

Who doesn't love a good snack? Whether you're team sweet or savory, reaching for a nutritious snack can help you combat mid-morning hunger or power through that afternoon slump. And if you're living ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

These heart-healthy snack recipes are low in saturated fat and sodium and feature anti-inflammatory ingredients like nuts, ...

We love a good snack here at Clean Plates as much as the next person, and we recognize that snacks serve a purpose in our day-to-day health and wellness. The trick, of course, is to snack in a way ...

When your stomach starts grumbling, but you already had dinner a few hours earlier, it may be time for a late-night snack. And though take-out leftovers, cookies, chips, or a frozen dinner may sound ...

Target is now a one-stop shop for almost everything you need, including groceries. Whether you stock your entire kitchen from Target or just pick up a few snacks while shopping, the superstore has ...

For anyone trying to lose weight, snacking can feel like a guilty pleasure. But it doesn't have to be. Eating periodic, healthy snacks can be good for you. "Including snacks in a healthy diet can ...

While many of the ingredients you'll find in sweet, salty, crunchy trail mix are good for you, is it actually healthy?

Mars Inc has launched a line of “healthy” chocolate snacks in the state of Colorado. GoodnessKnows snack squares have initially been launched in Boulder, Colorado and will be introduced to consumers ...